"Sometimes life is bumpy & blue, filled with gobs
of goo-gunk & sticky-ick stew.
But you'll find your way & you'll pull yourself through.
You're stupendously strong!
But, mostly, you're YOU!"
-DR. SEUSS
Wednesday, July 29, 2026
Sunday, July 26, 2026
What's a Food Allergy -- and What's Not? | Body Stuff with Dr. Jen Gunter | TED
People often mix up food allergies and food intolerances, even though they require completely different medical treatments. Dr. Jen Gunter explains how allergies quickly trigger the immune system, while intolerances disrupt digestion and can sometimes take days to show up. Learn how to spot the difference and get a better understanding of how your body reacts to food.
Thursday, July 23, 2026
Tuesday, July 21, 2026
Thursday, July 16, 2026
Tuesday, July 14, 2026
2nd Tuesday
The Homicide Survivors Support Group offers a compassionate space for those affected by violent loss. Together, we share our grief, support one another, and honor our loved ones. Our mission is to foster healing, resilience, and hope in the face of
Saturday, July 11, 2026
How the food you eat affects your gut - Shilpa Ravella
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.
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