Tuesday, July 14, 2026

2nd Tuesday


The Homicide Survivors Support Group offers a compassionate space for those affected by violent loss. Together, we share our grief, support one another, and honor our loved ones. Our mission is to foster healing, resilience, and hope in the face of
unimaginable loss.

Direct: 707.372.4160
Email: info@ffinest.org
Website

Saturday, July 11, 2026

How the food you eat affects your gut - Shilpa Ravella


The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.

Direct: 707.372.4160
Email: info@ffinest.org
Website

 

Sunday, July 5, 2026

Health and Safety Corner


Mental Health Awareness 

July is National Minority Mental Health Awareness month. According to the Stop Mental Health Stigma Organization, Black, Latino, Caribbean, and Asian American communities often face more hurdles in getting mental health care.

Some of the biggest obstacles include:

  • Lack of access to quality or affordable care
  • Cultural stigma and fear of being judged
  • Language barriers
  • Mistrust of the medical system
  • Not enough providers who understand their backgrounds
In addition to the facts listed above, mental health issues can affect everyone. Let’s “plug in” together by helping ourselves, our family and friends. Simple steps, such as getting plenty of rest, exercise, proper nutrition, talking with others in a healthy manner, and seeking professional help, can go a long way toward mind, body and spirit wholeness. You are not alone!

For more information, visit: https://www.stopmentalhealthstigma.com

Direct: 707.372.4160
Email: info@ffinest.org

Friday, June 26, 2026

Last Saturday Community Service Day


When: Saturday, June 27, 2026

Time: 9:00am – 11:00am

Where: Matt Garcia Foundation Office, 717 Texas Street, Fairfield, CA 94533


The Matt Garcia Foundation will provide gloves, garbage pickers and buckets for collecting the trash.


Students can earn community service hours. Lunch provided after the cleanup.


For more information www.FFINEST.org


To receive updated information on volunteering opportunities, sign up for our text alerts. Text: 81010 | Enter: @mgfv


Direct: 707.372.4160
Email: info@ffinest.org
Website