Friday, June 26, 2026

Last Saturday Community Service Day


When: Saturday, June 27, 2026

Time: 9:00am – 11:00am

Where: Matt Garcia Foundation Office, 717 Texas Street, Fairfield, CA 94533


The Matt Garcia Foundation will provide gloves, garbage pickers and buckets for collecting the trash.


Students can earn community service hours. Lunch provided after the cleanup.


For more information www.FFINEST.org


To receive updated information on volunteering opportunities, sign up for our text alerts. Text: 81010 | Enter: @mgfv


Direct: 707.372.4160
Email: info@ffinest.org
Website


Tuesday, June 23, 2026

What lack of sleep does to the teenage brain - Wendy Troxel


Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep.

--

Sleep deprivation among American teenagers is an epidemic. Only about 1 in 10 teens gets the 8 to 10 hours of sleep per night recommended by sleep scientists and pediatricians. So, what’s going on? And what changes can be made to address this issue? Wendy Troxel shares how early school start times and public policy are depriving adolescents of sleep at a time when they need it most.

Directed by Laura Jayne Hodkin.

Direct: 707.372.4160
Email: info@ffinest.org
Website

 

Thursday, June 11, 2026

How stress affects your body - Sharon Horesh Bergquist


Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.

Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.

Direct: 707.372.4160
Email: info@ffinest.org
Website