Where Does Compassion Really Come From?

Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us.

Creating A Community And Finding Purpose

Stephen Thompson walks you through his journey from being a ward of the state at age nine to Silicon Valley Executive and how he created a community to pave the way.

The Power of Laughter

Few things are more beneficial to a person's overall well-being than laughter. In fact, a good sense of humor is not only an indicator of better mental health, it's an indicator of better physical health as well.

The Power of Positivity | Brain Games

See firsthand how positive and negative reinforcement can affect a player’s game on the court.

Why Compassion Matters | Dr Julian Abel

Compassion is more than just something that is a nice afterthought. It is measurably transformative in improving our well being and health outcomes. Each of us has an incredible compassionate potential.

Dr Julian Abel spent his clinical life as a palliative care specialist doctor. He has developed a special interest in compassionate communities, initially as part of supporting people undergoing experiences of death, dying, loss and care giving.

Over the last 4 years he has worked with Frome Medical Practice applying the compassionate community approach to healthcare in general, with some startling results. He is Director of Compassionate Communities UK, a charity which aims to share the lessons learnt in both palliative care and primary care more broadly.

Stand Up For Everything That Matters To You

"Whatever you BELIEVE IN – LIVE THAT. Don’t be scared of the opinions of others. If they don’t stand tall with you, they aren’t right for you."

My Secret to Staying Focused Under Pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.