Join us in taking part in this global trend and in supporting our community members during this National Mental Health Awareness Month.
Register by using the following link.
Direct: 707.372.4160
Email: info@ffinest.org
Website
Thursday, May 19, 2022
Monday, May 16, 2022
Earth Day Cleanup
Ways to Celebrate Earth Day Every Day
- Use reusable shopping bags
- Pick up trash
- Use reusable water bottle
- Unplug items when they’re not in use
- Turn water off while brushing teeth
Friday, May 13, 2022
Travel Hacks + A Sunny Goodbye | LIFE HACKS FOR KIDS
Say hello to expert life hacker, Gillian, on this VERY special episode of Life Hacks for Kids. As Sunny prepares for her next big hackventure Gillian is here to give you all the best travel tips and tricks. Make sure to keep watching Peacock Kids for hints as to Sunny's big news!
Tuesday, May 10, 2022
Big Things Are Happening!
We are so excited to announce the Matt Garcia Foundation now has an office space to call their own at 717 Texas Street in Downtown Fairfield. The location is perfect because Matt spent much of his time downtown picking up trash and meeting with business owners as part of his vision for improving our City.
We want to thank the Matt Garcia Career and College Academy for allowing us to use their school in the past for our meetings.
We are now in the process of remodeling the office. The Foundation would like to thank Jonny Morales, Alex and Alec Romero for installing the flooring and painting. Thanks also to Raymond and Teresa Courtemanche for cleaning and decorating the interior/exterior along with Vince and Sheila Webster for finding office furniture at no cost. We also have a new 48 inch Samsung TV donated by Tony and Kenda Hejnicki.
The future holds endless possibilities for us!
To learn more about our vision and needs for this office space please contact Teresa at: Mattsmom@ffinest.org
Saturday, May 7, 2022
Benefits of Drinking Water
Drinking up to a recommend 8 glass of water daily can leave you with shinier hair, younger skin, a healthier body pure, clear water is the world’s best beauty elixir.
Water Can Help Control Calories.
Dieters have been drinking lots of water as a weight loss strategy. While water doesn’t have any magical effect on weight loss, substituting it for higher calorie beverages can certainly help.
Food that have a high water content tends to look larger, its higher volume requires more chewing, and it is absorbed more slowly by the body, which helps you feel full. Water-rich foods include fruits, vegetables, broth-based soups, oatmeal, and beans.
Water Helps Energize Muscles.
Cells that don’t maintain their balance of fluids and electrolytes shrivel, which can result in muscle fatigue.
It is important to drink water while you are doing exercise because when muscle cells don’t have adequate fluids, they don’t work as well and your performance will suffer.
Water Helps your Skin and Hair Looking Good.
Your skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss
Hairdressers have been saying a cool-water rinse leaves hair glossier. The chilly temp constricts the cuticle layer of your hair so it lies flatter; making strands smoother and more reflective.
Water is an essential part of life and health.
Ensure you have clean, nourishing drinking water for yourself and your family is crucial to your well-being. But for many people, access to adequate quantities of safe drinking water is hard to come by. If you can afford it, home treatment options can make a huge difference, compared to drinking bottled water, home water treatment can save large amounts of money, while preventing extensive plastic pollution.
Depending on the quality and safety of your water source, and your budget, there are many factors to consider when determining the best water treatment option for you. UV systems can remove bacterial contamination. Carbon water treatment systems can remove chlorine and other basic contaminants. RO systems can remove a much wider array of contaminants. And for those who can afford it, adding hydrogen to your water may yield potentially significant antioxidant and anti-inflammatory benefits.
Direct: 707.372.4160
Email: info@ffinest.org
Website
Wednesday, May 4, 2022
What is Scholarship? - Quick and Easy Explanation
This video provides easy to understand overview of Scholarship in just three minutes.
Direct: 707.372.4160
Email: info@ffinest.org
Website
Sunday, May 1, 2022
Inspiration.
When we lose the right to be different, we lose the privilege to be free.
- Charles Evans Hughes –
I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
- Jimmy Dean -
Direct: 707.372.4160
Email: info@ffinest.org
Website
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