Thursday, July 16, 2026
Tuesday, July 14, 2026
2nd Tuesday
The Homicide Survivors Support Group offers a compassionate space for those affected by violent loss. Together, we share our grief, support one another, and honor our loved ones. Our mission is to foster healing, resilience, and hope in the face of
Saturday, July 11, 2026
How the food you eat affects your gut - Shilpa Ravella
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.
Wednesday, July 8, 2026
Sunday, July 5, 2026
Health and Safety Corner
Mental Health Awareness
July is National Minority Mental Health Awareness month. According to the Stop Mental Health Stigma Organization, Black, Latino, Caribbean, and Asian American communities often face more hurdles in getting mental health care.
Some of the biggest obstacles include:
- Lack of access to quality or affordable care
- Cultural stigma and fear of being judged
- Language barriers
- Mistrust of the medical system
- Not enough providers who understand their backgrounds
For more information, visit: https://www.stopmentalhealthstigma.com
Friday, July 3, 2026
Monday, June 29, 2026
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