Tuesday, August 4, 2026

The benefits of daydreaming - Elizabeth Cox


Enter the mind of a bored teenager to discover what happens in the brain when we daydream and find out what purpose it serves.

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On a daily basis, you spend between a third and half of your waking hours daydreaming. That may sound like a huge waste of time, but scientists think it must have some purpose, or humans wouldn’t have evolved to do so much of it. So, what exactly happens in the brain while you daydream? Elizabeth Cox takes a closer look at the science of daydreaming through the mind of a teenager.

Lesson by Elizabeth Cox, directed by Biljana Labović.

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Wednesday, July 29, 2026

Quote of the Month


"Sometimes life is bumpy & blue, filled with gobs 
of goo-gunk & sticky-ick stew.

But you'll find your way & you'll pull yourself through.

You're stupendously strong!

But, mostly, you're YOU!"

-DR. SEUSS


Direct: 707.372.4160
Email: info@ffinest.org
Website


Sunday, July 26, 2026

What's a Food Allergy -- and What's Not? | Body Stuff with Dr. Jen Gunter | TED


People often mix up food allergies and food intolerances, even though they require completely different medical treatments. Dr. Jen Gunter explains how allergies quickly trigger the immune system, while intolerances disrupt digestion and can sometimes take days to show up. Learn how to spot the difference and get a better understanding of how your body reacts to food.

Direct: 707.372.4160
Email: info@ffinest.org
Website