Thursday, July 30, 2020

Creating A Community And Finding Purpose

Stephen Thompson walks you through his journey from being a ward of the state at age nine to Silicon Valley Executive and how he created a community to pave the way.

Monday, July 27, 2020

The Power of Laughter

Few things are more beneficial to a person's overall well-being than laughter. In fact, a good sense of humor is not only an indicator of better mental health, it's an indicator of better physical health as well.

Friday, July 24, 2020

The Power of Positivity | Brain Games

See firsthand how positive and negative reinforcement can affect a player’s game on the court.

Tuesday, July 21, 2020

Why Compassion Matters | Dr Julian Abel

Compassion is more than just something that is a nice afterthought. It is measurably transformative in improving our well being and health outcomes. Each of us has an incredible compassionate potential.

Dr Julian Abel spent his clinical life as a palliative care specialist doctor. He has developed a special interest in compassionate communities, initially as part of supporting people undergoing experiences of death, dying, loss and care giving.

Over the last 4 years he has worked with Frome Medical Practice applying the compassionate community approach to healthcare in general, with some startling results. He is Director of Compassionate Communities UK, a charity which aims to share the lessons learnt in both palliative care and primary care more broadly.

Saturday, July 18, 2020

Stand Up For Everything That Matters To You

"Whatever you BELIEVE IN – LIVE THAT. Don’t be scared of the opinions of others. If they don’t stand tall with you, they aren’t right for you."

Wednesday, July 15, 2020

My Secret to Staying Focused Under Pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Sunday, July 12, 2020

You Can Help Support The Matt Garcia Foundation Through AmazonSmile!

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You can help support The Matt Garcia Foundation by shopping through AmazonSmile.

  • Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to The Matt Garcia Foundation whenever you shop on AmazonSmile.
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Thursday, July 9, 2020

3 Secrets of Resilient People | Lucy Hone

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

Monday, July 6, 2020

Character Education: Compassion

This video is focused on the virtue of compassion. This virtue means being aware of others’ needs and acting to help them.

Friday, July 3, 2020

Why Accountability Is Key to Being a Better Leader

If you're looking to be a better leader in all aspects of your life, you have to hold yourself accountable. Accountability is keeping your commitments to people. Holding those commitments will build deeper, more meaningful relationships and when you build deep relationships with people, you create loyalty and trust. Once you create loyalty and trust, people will never want to let you down because they know that you'll never let them down.