Saturday, September 30, 2023

What causes panic attacks, and how can you prevent them? - Cindy J. Aaro...


Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder.

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Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what exactly is a panic attack, and can we prevent them? Cindy J. Aaronson investigates.

Lesson by Cindy J. Aaronson, directed by Aim Creative Studios.

Direct: 707.372.4160
Email: info@ffinest.org
Website

Wednesday, September 27, 2023

Community Clean Up Saturday, September 30th


When: Saturday, September 30, 2023
Time: 9:00am – 11:00am
Where: Matt Garcia Foundation Office, 717 Texas Street, Fairfield, CA 94533

The Matt Garcia Foundation will provide gloves, garbage pickers and buckets for collecting the trash.

Students can earn community service hours. Lunch provided after the cleanup.

For more information www.FFINEST.org

To receive updated information on volunteering opportunities, sign up for our text alerts.
Text: 81010 | Enter: @mgfv

Direct: 707.372.4160
Email: info@ffinest.org
Website



Thursday, September 21, 2023

Elon Musk's 3 Rules To Learning Anything


I do think there's a good good framework for thinking it is physics you
know the sort of first principles reasoning generally,  What I mean by that is boil things down to they're fundamental truths and reason up from there as opposed to reasoning by analogy....Elon Musk's 3 Rules To Learning Anything

Direct: 707.372.4160
Email: info@ffinest.org
Website


Monday, September 18, 2023

Free Food for Students to Take Home : Tuesdays between 5pm and 7pm

As we get back to the school groove, I wanted to let you know that the PAL Food Pantry, made possible thanks to the Solano Food Bank and Kaiser, is open!

ANY local middle or high school student can visit the food pantry and pick up items to take home. You can see a quick clip of what a student’s basket might look like here  

The panty is open for “Stop & Shop” hours on Tuesdays between 5pm and 7pm. However, if you have a student who needs a special visit, please let us know.

Direct: 707.372.4160
Email: info@ffinest.org
Website

Saturday, September 9, 2023

Honor and Remember


September 11, 2023, marks the 22nd Anniversary of the tragic terrorist attacks on the United States of America. New York, Pennsylvania and Washington D.C. were all targeted on that fateful day.  Four airlines were hijacked and crashed, resulting in more than 3,000 innocent people losing their lives, including the loss of many heroic emergency responders.
 
Let’s not take our freedom for granted in this wonderful Country. Life is short, and hate should not have a place in our society. It is our responsibility to help make our world a better, friendlier, and safer place for everyone regardless of religion, race or gender.

Direct: 707.372.4160
Email: info@ffinest.org
Website


Tuesday, September 5, 2023

September 2023 Downtown Fairfield Events


*Farmer's Market
September, 7,14,21,28 @ 3-7pm
*Summer Concert Series
Friday September 8th @ 6-9pm – "Rosalin Pugh" 

For more information, visit www.fairfield.ca.gov/events

*Event on County Lawn

Direct: 707.372.4160
Email: info@ffinest.org
Website


Sunday, September 3, 2023