So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.
Saturday, August 30, 2025
Wednesday, August 27, 2025
Community Clean Up, August 30
When: Saturday, August 30, 2025
Time: 9:00am – 11:00am
Where: Matt Garcia Foundation Office, 717 Texas Street, Fairfield, CA 94533
The Matt Garcia Foundation will provide gloves, garbage pickers and buckets for collecting the trash.
Students can earn community service hours. Lunch provided after the cleanup.
For more information www.FFINEST.org
To receive updated information on volunteering opportunities, sign up for our text alerts.
Text: 81010 | Enter: @mgfv
Sunday, August 24, 2025
Sympathetic Nervous System: Crash Course Anatomy & Physiology #14
Hank tries not to stress you out too much as he delves into the functions and terminology of your sympathetic nervous system.
Direct: 707.372.4160
Email: info@ffinest.org
Website
Thursday, August 21, 2025
Monday, August 18, 2025
What causes insomnia? - Dan Kwartler
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world’s most common sleep disorder. So what is insomnia? And is there any way to break the cycle? Dan Kwartler details the science of insomnia.
Direct: 707.372.4160
Email: info@ffinest.org
Website
Friday, August 15, 2025
FSVAA's Artwalk in Fairfield
Every Third Friday
5:00pm – 8:00pm
Admission is FREE
Fairfield Arts
710 Jackson St., Fairfield
For more information: Call (707) 688-8889 or Visit FVAA-ARTS.ORG
Tuesday, August 12, 2025
2nd Tuesday of Every Month
The Homicide Survivors Support Group offers a compassionate space for those affected by violent loss. Together, we share our grief, support one another, and honor our loved ones. Our mission is to foster healing, resilience, and hope in the face of
unimaginable loss.
Saturday, August 9, 2025
Wednesday, August 6, 2025
Sunday, August 3, 2025
15th Annual Charity Golf Tournament
We are thrilled about this year’s 15th Annual Matt Garcia Foundation Drive to Keep the Dream Alive Charity Golf Tournament. It will be held on Monday, October 13, 2025, at Rancho Solano Golf Club.
Official Registration Link
As always, your support helps us continue Matt’s dream of empowering youth, reducing crime, and strengthening our community. We would love to have you join us for this special milestone year!
With gratitude,
Teresa Courtemanche
President | The Matt Garcia Foundation
Download Flyer
Direct: 707.372.4160
Email: info@ffinest.org
Website
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