Tuesday, June 20, 2023

SAVE THE DATE!


The Matt Garcia Foundation is pleased to announce our annual charity golf tournament, which will be held on Monday, October 9th, 2023. This year’s tournament will take place at the Rancho Solano Golf Club in Fairfield. Our golf fundraiser ensures the continuation of the important programs and activities we support throughout the year.

Direct: 707.372.4160
Email: info@ffinest.org
Website


Sunday, June 18, 2023

Wednesday, June 14, 2023

How do carbohydrates impact your health? - Richard J. Wood


The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.

Lesson by Richard J. Wood, animation by Qa'ed Mai.

Direct: 707.372.4160
Email: info@ffinest.org
Website

Sunday, June 11, 2023

Downtown Fairfield June Events


Farmer’s Market
*Thursdays - 1, 8, 15, 22, 29: From 3:00pm-7:00pm
at County Greens in Downtown Fairfield

Summer Free Concert Series
'Hey Jule'
*Friday 9th: From 6:00pm-9:00pm
 at County Greens in Downtown Fairfield

Taste of Downtown
~Saturday 24: From 3:00pm-6:00pm
Fairfield's Economic Development staff is bringing back the vibrant Taste of Downtown event. This tasty, local sample showcase is designed to highlight Downtown restaurants. Attendees can sample items from participating restaurants' menus for only $25!

* Event on County Lawn
~ Event has street closures

Direct: 707.372.4160
Email: info@ffinest.org
Website

Monday, June 5, 2023

How to manage your emotions


Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions.

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After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should you be trying to look on the bright side? And is controlling your emotions even possible? Explore techniques to help you identify, understand, and regulate your emotions.

Directed by Daniel Stankler.

Direct: 707.372.4160
Email: info@ffinest.org
Website